Do you enjoy reading motivational quotes? Maybe. But after you’ve read 10 good ones, does anything change in your life? Probably not. If motivation is the spark, then habits are the fuel. Benjamin B, Bargetzi explains why seeking motivation instead of developing habits can be a trap.
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To explore how to develop the skill of building new habits, take a look at this article; The Best Habit Book for Lasting Change: 3 Must Reads.
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