“Deep work” is a term popularized by Cal Newport in his book Deep Work: Rules for Focused Success in a Distracted World. It refers to: professional activities performed in a state of uninterrupted, distraction-free concentration on cognitively demanding tasks. These tasks create high value, improve skills, and are hard to replicate. One way to better…
If you’re like me, your phone is always within arm’s reach. What’s worse, it’s consulted several times an hour, even when you are working on important tasks. Make no mistake about it. This habit is costing you dearly in productivity and achieving your goals. In this video, Alex Dekora breaks down Cal Newport’s Deep Work…