Tag: distraction
If you’re like me, your phone is always within arm’s reach. What’s worse, it’s consulted several times an hour, even when you are working on important tasks. Make no mistake about it. This habit is costing you dearly in productivity and achieving your goals. In this video, Alex Dekora breaks down Cal Newport’s Deep Work…
Do you struggle to keep your attention on a task other than video games or videos? Do you check your phone every few minutes when you’re working on a task that doesn’t require you to do this? Do you want to kick yourself after realizing that you’ve just spent an hour doom-scrolling social media? Hindu…
