Tag: dopamine detox
The article, Dopamine Detoxes Don’t Work: Here’s What To Do Instead, seems to me to be another link in a chain of catchy but misleading titles on the subject of general impulse control. But after stripping away the noise, I think we can learn something from the article. Oversimplification? The premise of this article is…
What do you do when your discipline collapses and momentum dies? In this video, Improvement Pill answers a simple but uncomfortable question: how do you recover from a period of self-inflicted stagnation. His answer is a deliberately brutal ritual he calls a dopamine fast. By removing nearly every source of pleasure for a full day,…
If you’ve viewed my post, What Is a Dopamine Detox?, then you may be familiar with this concept. In this video, Rian Doris introduces us to a completely alternative way to accomplish a similar result without having to implement a long protocol but simply changing little habits daily. Based on the comments section, this approach…
Mike and Matty introduce us to the concept of the classic 30-day dopamine detox. Want More? There is an interesting alternative approach. Read about it in my post, An Alternative to a Dopamine Detox? Categories Tags
