Tag: flow state


  • Selecting a Morning Routine

    “Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle. When…

  • Flow State in the Morning

    Many influencers in the productivity space talk about establishing a morning routine that will prime you for productivity. But the morning routine practice can be a double-edged sword. Apparently, for just a couple minutes after we first wake up, our minds are already primed to be hyper focused on any task we apply ourselves to.…

  • What is Flow State?

    Flow state is a mental condition where you become fully absorbed in what you’re doing. Your attention is completely focused, distractions fade away, and time often seems to pass quickly or even disappear. In flow, your skills are well matched to the challenge in front of you. Your task is difficult enough to be engaging,…

  • One Way to Achieve Flow State

    Flow state is a peak mental state where you’re fully immersed in an activity, feeling energized focus, often losing tack of time. Sometimes, this state is triggered by playing a game, dancing to music, or doing meaningful work that matches our skills. But many struggle to find flow during periods of work. Imagine how much…

  • Can the Pomodoro Technique Be Improved?

    This short video by Bartek Malinkowski describes one small tweak that just might multiply the effectiveness of the Pomodoro technique. What do you think? Want More? If you don’t know what the Pomodoro Technique is, check out my post here: What is the Pomodoro Technique? Categories Tags

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