Tag: Rian Doris
Lemon water, yoga, journaling, exercise, affirmations, ice bath, etc. These are some of the things that gurus recommend doing to start your day for maximum performance. But this type of routine can take so long that no actual productivity occurs before lunchtime. Rian Doris, co-founder & CEO of FlowState, the world’s leading peak performance research…
“Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle. When…
