Flow state is a peak mental state where you’re fully immersed in an activity, feeling energized focus, often losing tack of time. Sometimes, this state is triggered by playing a game, dancing to music, or doing meaningful work that matches our skills. But many struggle to find flow during periods of work. Imagine how much…
This short video by Bartek Malinkowski describes one small tweak that just might multiply the effectiveness of the Pomodoro technique. What do you think? Want More? If you don’t know what the Pomodoro Technique is, check out my post here: What is the Pomodoro Technique? Categories Tags
If you are easily distracted from productive work, you are not alone. In fact, we live in what some call “The Age of Distraction“. Serious efforts are being made to take control of your attention. As a result, many of us have lost the skill of focusing on one task at a time. This is…